How Medical Care Could Be…

Have you had a conversation with your doctor that didn’t feel so great? What would it look like if you felt like your doctor was a hero for your health?

Chia Seeds for Omega-3s

Here’s the scoop on why you should eat chia daily and why I think chia drinks are the best way to consume them.
Let’s get geeky…

Sliding Scale Recipes

Wednesday, May 1st, 2013 at Noon PST enjoy live Q&A with Raw Food Chef Joy Houston on Rocking Body Revolution and on making “sliding scale recipes” that work for ALL types of eaters.

Fresh Juice Storage

How long can I store my fresh made juices? A popular question with a far less popular answer. Ideally we could wash a shit ton of fresh produce and whip up enough juice for the whole week.  WRONG! The staying power of your juices will depend on the type of juicer that you have.  The [...]

How To SAFELY Open Young Coconuts

Stop the needless and highly unsafe whacking like an ax murder! Raw food chef Joy Houston shows you a safe way to open young coconuts. There are better ways to make new friends that visiting the emergency room.

Share Your “BIG WHY”

The single best thing you can do for your health is to get crystal clear on your BIG WHY. It will blast you past any perceived barriers to health, happiness and fitness faster and more efficiently than any recipe, workout, supplement or superfood. Promise!

Turmeric Tonic: Anti-Inflammatory Elixir

Kick inflammations ass with this gingery, cayenne-spiced lemonade loaded with fresh turmeric. This is a juice that not only tastes amazing but also does amazing things to support your overall health. You can thank me later.

Raw Vegan Nacho Cheese

What the hell is in movie nachos anyway? They don’t really taste like cheese, but they are all creamy and warm and spicy. A collection of adjectives that are very attractive! So how can we get all that in a raw food, vegan recipe for cheese? Here you go…

Artichoke Aioli

Yesterday I gave you the recipe for the Black Bean & Beet Croquettes, but forgot to include the recipe for the Artichoke Aioli topping. So here ya go! It’s an easy, vegan alternative with a smooth texture & creamy taste. Enjoy!