Balancing the pH of your body can have dramatic effects. I’ve had the pleasure of seeing people regain a life of confidence and vitality after years of struggling with everything from obesity to near- death bouts with cancer! Seeing is believing when it comes to the changes alkalizing can make, and I am a believer. The best thing about alkalizing your diet is that it is a self propelling process. Once you start to make changes, your cravings are altered and you actually want more veggies and less sugar and junk. That means that unlike diets that get harder as time goes on, making alkaline changes gets easier.
Eating a high raw food diet is naturally alkaline, provided you do not eat an excess of fruits or overdue the natural sweeteners. This short video explains the top three reasons the raw food diet works so well; enzymes, alkalization, and enzymes.
However, the Standard American Diet is highly acidic. That acidity can wreak havoc, causing weight gain, water retention, high cholesterol, diabetes, skin conditions, and even cancer. If you are looking to make small changes with resounding effects, I have compiled a short e-book that shares the top 5 recipes for alkalizing your body. The book contains an explanation as to why each one makes a healthful, alkalizing addition to your current eating style. It also includes a full page recipe card for each suggested dish. This e-book is free for subscribers.
Not a subscriber yet??
Click here to get 10 recipes with video tutorials just for joining our on line community of healthy eaters. You will also receive the Special Report: Top Five Recipes to Start Alkalizing Your Body Now.