Rocking Body Raw Food is available for pre-sale! As most of you know, I have been working on a new book entitled Rocking Body Raw Food. This cleansing diet is presented as a book (available now- click here) and will be followed by the release of a month-long on line course in which yours [...]
You may have noticed that more and more of the recipes shared here on The Delicious Revolution and in the subscriber newsletter are raw food recipes. It is a fun and nutritionally fascinating frontier in my culinary adventures that I am really enjoying. For those of you who are not familiar with the benefits of [...]
Balancing the pH of your body can have dramatic effects. I’ve had the pleasure of seeing people regain a life of confidence and vitality after years of struggling with everything from obesity to near- death bouts with cancer! Seeing is believing when it comes to the changes alkalizing can make, and I am a believer. [...]
Homemade almond milk has unbelievable flavor when compared to the boxed varieties. If you are on the fence about taking a few minutes to make your own fresh nut or seed milks at home check out all the benefits:
fresher, more creamy taste
you can flavor the milk any way you like (vanilla, cacao, fresh berries, or [...]
Once you’ve gotten over the “spring forward” time change, it’s time to think about Spring cleaning. I can’t help you rearrange your closet and clear all the crap out from underneath your bed, but I can help you get a leg up on looking and feeling your best. Spring marks the coming of longer days [...]
Skip the carb and calorie loaded green beer and throw back a delicious green drink full of cancer fighting phytonutrients. You will love the light feeling this ginger, apple and spinach juice gives your body. The ginger gives this delicious drink that “whisky burn” as it goes down, so it feels like you are having [...]
The energy, the unbelievable hum of your body operating at it’s peak efficiency, is a joy. It takes more than diet to reach this crescendo of wellness. It takes a balanced fitness program as well. Get ready to RAWk.
Raw Foods Are Worth It and Less Time and Money Than You Think
Recently the raw foods movement has been getting attention for it?s ability to help you look younger, feel more energetic, loose weight, and live longer. Some even claim it can reverse diabetes and other degenerative diseases. Whether you agree with the claims or [...]
Finally: A Yummy Coconut Oil in Glass Jars
My search for a tasty coconut oil available in eco-friendly glass jars has come to a happy end thanks to the far reaching customer service hand of Whole Foods. I sent an inquiring tweet and got a prompt answer back; try Spectrum brand. They explained that availability might [...]
A Flavorful RAW Hummus With a Kick
I love hummus, but I’m not down with sprouting garbanzos to make a raw version because it doesn’t come out very tasty. This hummus is made with zucchini as the base. It works perfectly, comes out creamy, smooth, and is absolutely addictive. Mix up the flavors and try a [...]
