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Deliciously Drinkable Chard

An Easy Delicious Green Smoothie Kids Love Always on the lookout for a tasty way to drink greens, I have tried quite a few with kale and chard and been disappointed. That’s always a bummer because I’d feel too guilty to waste the yummy fruits I put in the botched juice, so I end up […]

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Partial to Parsley

I can’t say I’m really big on parsley. It’s great in tabouli after it’s been marinated in the lemon and olive oil and spices that give the dish such flavor. I manage to squeeze some parsley into our diet via my raw versions of falafel and “neat”balls. But for how detoxifying and full of chlorophyl […]

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Cocina Club Sunday Brunch

There is a lovely group of food fanatics that put on a Sunday brunch for San Diego epicureans. The food is for the most part organic, and entirely orgasmic. Served in a lazy atmosphere that offers your choice of tables or thai-style lounge areas, the food is fresh and satisfying. I went with a close […]

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Not Yo’ Standard Nachos

Last night the fam and I had a little movie night planned so I decided to make nacho’s. Of course I have been dabbling in raw cooking lately so I refused to do any nasty real nacho cheese. Instead I did a thinned version of a nut cheese and it was a hit, even with […]

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Ginger Pomegranate Juice

I cannot tell a lie, I like a good latte in the morning. I know it’s not a healthy choice, but it’s warm, delicious and kicks starts my day. I get my lattes to the healthiest point I can by starting with organic, free trade beans, sweetening with agave or maple and using coconut milk […]

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Banana Almond Shakes

Full of protein and amino acids, this shake is a favorite at our house. The ingredients listed are for one shake, so multiply by however many mouths your feeding. Whip it all up together in the Vita Mix and off you go. It’s a vegetarian, vegan, raw, alkalarian breakfast on the go. 1 banana 1/2 […]

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