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Raw Food Recipe For Chai

Sure, Chai Tea is the perfect compliment to Indian Food, but it is also… a satisfying drink to warm up with on a cool day and makes a refreshing iced drink for hot days.  A drink this delicious and versatile must have a vegan, raw option for those of us who want something a LOT […]

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Top 5 Reasons To Quit Coffee

One of the healthiest changes you can make is to switch your morning beverage from coffee to green drinks. This recipe makes it easy and delicious.

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Raw Food Juice Bar

Raw Food Juice Bar

You can revolutionize your health by skipping your morning cup of coffee and starting your day instead with fresh, live juice. That is why I am always experimenting in the kitchen with my juicer and my Vita-Mix to create delicious ways to drink health through a straw.  You can see some of the juice creations […]

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Sweet Pink Grapefruit

Pink Grapefruit in Season Now

Stock up on Grapefruits and enjoy these two easy recipes.

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sorbet

What To Do With Juice Pulp

Waste not want not! Don’t throw out your juice pulp, use it! Here is how.

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Glass Pitchers with Lids

Best Glass Pitchers with Lids

Frigoverre makes hands down the BEST glass pitchers with lids. I refuse to store my homemade almond milk and fresh juices in nasty plastic pitchers. I also won’t risk leaving them open and uncovered in my lidless glass pitchers. So, I’ve tried more than my fair share of glass pitchers with lids.

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Easy Vitamin C

Top 5 Immunity Boosters

When every one around you is falling prey to the common cold, you can sit idly by and wait your turn or you can take action. Here are the useful techniques to stay healthy during cold season.

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No Soy!

Why Avoid Soy??

Debunk the myth that soy is a healthy choice. If you are consuming processed soy products including SOY MILK, review the TOP TEN REASONS TO AVOID SOY so you can make an educated choice…

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Fresh VS Boxed Almond Milk

Almond Milk: Boxed vs Fresh

When it comes to almond milk, and most everything else, fresh is better. But the combination of my healthy eating on a budget challenge and the enticing buy-one-get-one-free sale at my local health food store distracted me into giving boxed almond milk a shot.

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