A revolution takes many.
When one stands against the status quo, there is opposition. When those who oppose stand together there is resistance. When resistance reaches critical mass, there is revolution.
Last month when I saw that Martha Stewart included a full spread on the Environmental Protection Agency’s Dirty Dozen and Clean Fifteen in her magazine I [...]
Radio Interview with Health Advocate Brian Springer In Trinidad
Trinidad and Tabago’s leading health advocate on radio and internet is Brian Springer. Brian graciously invited me to speak on his radio show to promote The Delicious Revolution Cookbook. Despite the early technical difficulties, the conversation was lively and fun. Since it was my first live radio [...]
Empower Guiltless Chocolate Indulgence
Why give an ass-expanding box of typical holiday chocolates when you could empower your favorite chocoholics to indulge in healthy, delicious ways. Raw chocolate contains the same beneficial fats as olive oil and more antioxidants than green tea. It contains fiber, iron, vitamin C and more! The only thing that makes chocolate [...]
Skinny Bitch: Little Book, Big Change
Kristin Bretthauer found her path to healthy eating and was kind enough to share her story with us. This woman is an absolute knock out! To look at her now, you would probably assume she’s just another genetically blessed, tall, thin blond that eats whatever she wants and never gains [...]
Finally: A Yummy Coconut Oil in Glass Jars
My search for a tasty coconut oil available in eco-friendly glass jars has come to a happy end thanks to the far reaching customer service hand of Whole Foods. I sent an inquiring tweet and got a prompt answer back; try Spectrum brand. They explained that availability might [...]
