Cooked food toxins are more dangerous that you might know. Learn what they are and how to avoid them or reduce damage when you are exposed…
A great weight loss tip is to replace pasta with spiral cut zucchini noodles. Better taste, better for you. This 5 minute recipe that requires no boiling keeps your house cool on hot days.
Rocking Body Raw Food is available for pre-sale! As most of you know, I have been working on a new book entitled Rocking Body Raw Food. This cleansing diet is presented as a book (available now- click here) and will be followed by the release of a month-long on line course in which yours [...]
You may have noticed that more and more of the recipes shared here on The Delicious Revolution and in the subscriber newsletter are raw food recipes. It is a fun and nutritionally fascinating frontier in my culinary adventures that I am really enjoying. For those of you who are not familiar with the benefits of [...]
Once you’ve gotten over the “spring forward” time change, it’s time to think about Spring cleaning. I can’t help you rearrange your closet and clear all the crap out from underneath your bed, but I can help you get a leg up on looking and feeling your best. Spring marks the coming of longer days [...]
The energy, the unbelievable hum of your body operating at it’s peak efficiency, is a joy. It takes more than diet to reach this crescendo of wellness. It takes a balanced fitness program as well. Get ready to RAWk.
Walnut Pest Paté: Let’s make raw foods together in the new video blog. In this,the first video on my new Kodak ZI8, I make a delicious Walnut Pesto Paté. Since walnuts are not my family’s favorite nut (that would be Drew- oxxo), this is a tasty way to include these little health gems in our diet.
Raw Foods Are Worth It and Less Time and Money Than You Think
Recently the raw foods movement has been getting attention for it?s ability to help you look younger, feel more energetic, loose weight, and live longer. Some even claim it can reverse diabetes and other degenerative diseases. Whether you agree with the claims or [...]
Finally: A Yummy Coconut Oil in Glass Jars
My search for a tasty coconut oil available in eco-friendly glass jars has come to a happy end thanks to the far reaching customer service hand of Whole Foods. I sent an inquiring tweet and got a prompt answer back; try Spectrum brand. They explained that availability might [...]
A Flavorful RAW Hummus With a Kick
I love hummus, but I’m not down with sprouting garbanzos to make a raw version because it doesn’t come out very tasty. This hummus is made with zucchini as the base. It works perfectly, comes out creamy, smooth, and is absolutely addictive. Mix up the flavors and try a [...]
