Stock up on Grapefruits and enjoy these two easy recipes.

Gluten Free Cooking Class
Gluten free comfort foods, is that possible? It is with Chefs Karen Fine and Jesus Gonzalez leading the class.

Raw Food and Cupcakes?
If there is a place for raw food education in a cupcake lounge in La Jolla, there is a place for more fresh, local raw foods on everyone’s plate.

Banana Pudding: Raw Food Style
Forget the vanilla wafers and store bought pudding. Lord only knows what chemical non-sense goes into those things. Try the raw food version of banana pudding…

Peach Ice Cream: Raw Food Style
Here is a dairy free, vegan, raw version of ice cream that makes a peachy summer dessert. Try it topped with spicy pecans to add a little crunch with a kick.

Summer Berry Jam
The raw food recipe for quick, easy jam is a lot better for you than jams or jellies that are LOADED with sugar. Fresh summer berries are delicious right out of the garden, but when…

Summer Strawberry I-Scream
Try this delicious, easy raw food recipe for a dairy free version of ice cream. It is quick and easy, even without an ice cream maker.

Raw I Scream
When it comes to a few of my favorite raw food recipes, I have a don’t ask don’t tell policy. By that I mean unless someone asks me, and by someone I don’t mean prying, finicky eaters who want to know what’s in a recipe just so they can tell you all the ingredients they […]

Strawberries: Worth The Wait
I know it’s way too early to expect delicious strawberries. When they are ripe and ready the farmer’s market will smell of these summer jewels. But I passed the strawberries at Trader Joe’s yesterday and they were a beautiful shade of red with a scent sweet enough to entice me to take a chance on […]