Easy to make raw, vegan brownies
I am brewing up a 14 day tour of raw cuisine for friends and family (sign up for the newsletter if you’d like to get it too). The goal is to keep it simple, well scheduled, and totally laid out with menus and shopping lists. The recipes will be delicious [...]
One of the sweets I wanted to emulate with healthier sweets was the good old fashioned orange creamsicle. Now when I was a kid this was actually made with regular sugar, fruit juice and ice cream, but take a look at the ingredients list on a box of those things nowadays and you’ll need [...]
Avoid the high fructose corn syrup and excessive food coloring in Slurpees or Icees by giving your kids this healthy alternative. Save the juice from canned pears or peaches and toss the liquid and any small bits of fruit left in the blender with ice. Provided you are using organic fruits canned [...]
Allow me to put food politics aside and honestly tell you that there is no reason for anyone to consume High Fructose Corn Syrup and every reason for us to avoid it like the plague. An excess of any type of sugar is hard on the body so intake should be watched with [...]
Raw foodists believe that eating raw and living foods (there is a difference-more on that later) is the healthiest way to fuel the body. Why? Because raw foods naturally contain all the enzymes needed to break them down, or digest them. So our body does not have to dedicate the finite number of enzymes [...]
