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Pear Slushy beats a Slurpee Any Day

Avoid the high fructose corn syrup and excessive food coloring in Slurpees or Icees by giving your kids this healthy alternative. Save the juice from canned pears or peaches and toss the liquid and any small bits of fruit left in the blender with ice. Provided you are using organic fruits canned in white grape […]

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Intro to Raw Foods

Raw foodists believe that eating raw and living foods (there is a difference-more on that later) is the healthiest way to fuel the body. Why? Because raw foods naturally contain all the enzymes needed to break them down, or digest them. So our body does not have to dedicate the finite number of enzymes in […]

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