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Sliding Scale Recipes

Wednesday, May 1st, 2013 at Noon PST enjoy live Q&A with Raw Food Chef Joy Houston on Rocking Body Revolution and on making “sliding scale recipes” that work for ALL types of eaters.

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GMO Talk

GMO Talk at UCSD Tomorrow

You are invited to a conversation on food safety with Jeffery Smith, David Schubert, Joy Houston, Isabel Cruz, Nancy Casady, and Michelle Lerach. Free information on a topic you need to be up on!

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PhillipCasey

The World’s Healthiest Newlyweds!

Congratulations to Philip McCluskey & his beautiful new bride Casey! The inspirational raw food leader behind The World’s Sexiest Diet manifests more than just health & fitness…

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Glass Pitchers with Lids

Best Glass Pitchers with Lids

Frigoverre makes hands down the BEST glass pitchers with lids. I refuse to store my homemade almond milk and fresh juices in nasty plastic pitchers. I also won’t risk leaving them open and uncovered in my lidless glass pitchers. So, I’ve tried more than my fair share of glass pitchers with lids.

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Food Budget

Food Budgeting: Back to the Drawing Board

My healthy eating on a budget experiment has failed miserably, but may yet yield tasty results. I’ll be re-engineering the food budget and menu planner to incorporate what I’ve learned about feeding a family of four on a set budget.

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Menu Planner and Budget Sheet

How to Get the Menu Planner

Lots of questions have come in about how to get the menu planner and food budget sheet. Here is a quick video that walks you through accessing the template in Google docs.

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Over Budget On Groceries

Over Budget On Groceries

Admitting defeat is no fun! But discovering solutions to the challenges of eating healthy on a budget is a blast. I am over budget by $58.06, still committed to my $150 goal, and determined to get back on track. Here is how…

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Food Budget

Food Budget: Harder than it seems

Menu Planning is harder than it seems. Just when I got the menu plan the way I wanted and was headed out to pick up groceries, my husband walked in with 2 bags of food.

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Free Menu Planner

Healthy Menu Planner & Budget Sheet

Here is a quick video showing the menu planner and food budget I created in Google Docs. It is easy and accessible from anywhere which means no shopping lists! I check things off as I go on my iPhone.

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