Cooked food toxins are more dangerous that you might know. Learn what they are and how to avoid them or reduce damage when you are exposed…
Here is another question from a reader about sourcing cayenne pepper.
Q: Could you please stir me to right direction here? Where are you getting your Cayenne Pepper? I know I can buy it organic in the store, which I’m doing. But after some research I found out that…
My quickie response to that question would be, because they are an easy way to incorporate essential fatty acids, especially Omega 3s. See the Geeky Science Answer below if you want more info. If not, jump right to the post on Acai Berry Jam and start incorporating these healthful seeds to your diet. I am [...]
My recent experiment with the Orange Cream Cacao Bark brought so much positive feedback, THANK YOU! Here is another new recipe for you that came out of my experimentation with Chia Seeds. This sweet, fruity topping is fantastic on anything from morning toast to “Raw I Scream” to “Cacao Brownies” . Top diced fruit, chopped [...]
You may have noticed that more and more of the recipes shared here on The Delicious Revolution and in the subscriber newsletter are raw food recipes. It is a fun and nutritionally fascinating frontier in my culinary adventures that I am really enjoying. For those of you who are not familiar with the benefits of [...]
I am officially PRO-probiotics. I recently shared that I started New Chapter Organic’s Probiotic Immunity (to see that post click here) with great results. My update on the product is this, it has changed my feeling towards sweets altogether. Case and point. My family and I are road tripping to see my parents, so we [...]
Balancing the pH of your body can have dramatic effects. I’ve had the pleasure of seeing people regain a life of confidence and vitality after years of struggling with everything from obesity to near- death bouts with cancer! Seeing is believing when it comes to the changes alkalizing can make, and I am a believer. [...]
Yesterday I shared with you the story of how I fared about as well against cornbread muffins and Easter candy as a recovering heroine addict would fare on the streets of Vancouver (smack capital of the continent). I caved in. That not only gave me a experiential reminder of why I eat a predominantly whole [...]
Each of our bodies is unique. My own little world of a body gets turned upside down from eating processed sugars and refined flour. I am perfectly aware of that fact, but that didn’t stop me from enjoying too many of the not one, but TWO types of cornbread muffins on the Easter dinner menu. [...]
Do you know what schools are feeding your kids?? You would be shocked to learn. My favorite 12 minute education on the topic is by Ann Cooper at the TED conference. If you want the convenience of school food with the confidence that your children are eating REAL food, contact your school principal TODAY and [...]
