Forget the vanilla wafers and store bought pudding. Lord only knows what chemical non-sense goes into those things. Try the raw food version of banana pudding…
Here is an easy raw food challenge that anyone can do. Commit to just 60% fresh, live fruits and veggies for the next year. You can do it; your BODY deserves it.
Here is a dairy free, vegan, raw version of ice cream that makes a peachy summer dessert. Try it topped with spicy pecans to add a little crunch with a kick.
Try this delicious, easy raw food recipe for a dairy free version of ice cream. It is quick and easy, even without an ice cream maker.
Environmental Working Group makes it easy to find a safe sunscreen with an easy to use iPhone application and complete on line guide. Both are FREE!
My recent experiment with the Orange Cream Cacao Bark brought so much positive feedback, THANK YOU! Here is another new recipe for you that came out of my experimentation with Chia Seeds. This sweet, fruity topping is fantastic on anything from morning toast to “Raw I Scream” to “Cacao Brownies” . Top diced fruit, chopped [...]
When it comes to a few of my favorite raw food recipes, I have a don’t ask don’t tell policy. By that I mean unless someone asks me, and by someone I don’t mean prying, finicky eaters who want to know what’s in a recipe just so they can tell you all the ingredients they [...]
I know it’s way too early to expect delicious strawberries. When they are ripe and ready the farmer’s market will smell of these summer jewels. But I passed the strawberries at Trader Joe’s yesterday and they were a beautiful shade of red with a scent sweet enough to entice me to take a chance on [...]
I have fallen in LUST with my new raw dessert creations. They satisfy and delight with each small, decadent serving. They are dairy free, gluten free, and have no refined sugars, flours or preservatives. Ripe, juicy, organic oranges sweeten the creamy topping while raw cacao provides a rich base. These little babies got rave reviews [...]
The mint almond bark I created for my raw dessert class has me brewing ideas for more of these “lighter” desserts. I say lighter because they don’t have nuts as their base, so they are less filling. I like that they pack all the flavor without sitting heavy on the tummy like a [...]
