When you get the craving for pizza, but want to stick to your raw foods diet, try this easy recipe for raw pizza crust. It is simple to make and satisfies that thin crust pizza desire without resorting to calling your local pizza delivery. The crust is pictured here with hummus as the sauce since [...]
Who needs Coco Crispies when you can have these delicious Cacao Crispies made from buckwheat groats? Buckwheat lowers blood glucose and insulin responses, softening the bodies reaction to that natural sweetener maple. Read more about buckwheat’s health benefits here. You could use raw honey as the sweetener instead, but I have a one year [...]
Empower Guiltless Chocolate Indulgence
Why give an ass-expanding box of typical holiday chocolates when you could empower your favorite chocoholics to indulge in healthy, delicious ways. Raw chocolate contains the same beneficial fats as olive oil and more antioxidants than green tea. It contains fiber, iron, vitamin C and more! The only thing that makes chocolate [...]
Ann Cooper Feeds Kids Healthy Foods and Fresh Ideas for a Brighter Future
This woman is a HERO for children, serving them organic, locally sourced food instead of the typical cafeteria “foods” the FDA allows. “The Renegade Lunch Lady” has revamped the Berkley lunch program from a high-fructose, hydrogenated nightmare to every educated parents dream. Education [...]
Need a healthy spin on your favorite holiday dishes??
The Godizilla that tramples my healthy eating during the holiday season is my mother-in-law’s Lemon Bars. They are tangy and sweet with just enough tartness that they border on, but do not cause the sour pucker or that tinge of jaw pain that accompanies a bite into [...]
