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Not Yo’ Standard Nachos

Last night the fam and I had a little movie night planned so I decided to make nacho’s. Of course I have been dabbling in raw cooking lately so I refused to do any nasty real nacho cheese. Instead I did a thinned version of a nut cheese and it was a hit, even with […]

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Ginger Pomegranate Juice

I cannot tell a lie, I like a good latte in the morning. I know it’s not a healthy choice, but it’s warm, delicious and kicks starts my day. I get my lattes to the healthiest point I can by starting with organic, free trade beans, sweetening with agave or maple and using coconut milk […]

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Banana Almond Shakes

Full of protein and amino acids, this shake is a favorite at our house. The ingredients listed are for one shake, so multiply by however many mouths your feeding. Whip it all up together in the Vita Mix and off you go. It’s a vegetarian, vegan, raw, alkalarian breakfast on the go. 1 banana 1/2 […]

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Intro to Raw Foods

Raw foodists believe that eating raw and living foods (there is a difference-more on that later) is the healthiest way to fuel the body. Why? Because raw foods naturally contain all the enzymes needed to break them down, or digest them. So our body does not have to dedicate the finite number of enzymes in […]

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