Here is a dairy free, vegan, raw version of ice cream that makes a peachy summer dessert. Try it topped with spicy pecans to add a little crunch with a kick.
The Summer Berry Jam makes a fabulous, not-too-sweet topping for fresh berries with soaked oat groats. This berry breakfast bowl is an easy raw food diet recipe that gets its staying power from soaked oat groats. Nutritionally, oat groats are a great source of manganese, selenium, fiber and protein. In terms of taste, they offer [...]
The raw food recipe for quick, easy jam is a lot better for you than jams or jellies that are LOADED with sugar. Fresh summer berries are delicious right out of the garden, but when…
Try this delicious, easy raw food recipe for a dairy free version of ice cream. It is quick and easy, even without an ice cream maker.
A great weight loss tip is to replace pasta with spiral cut zucchini noodles. Better taste, better for you. This 5 minute recipe that requires no boiling keeps your house cool on hot days.
Environmental Working Group makes it easy to find a safe sunscreen with an easy to use iPhone application and complete on line guide. Both are FREE!
