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Raw Dessert Experiment

The mint almond bark I created for my raw dessert class has me brewing ideas for more of these “lighter” desserts. I say lighter because they don’t have nuts as their base, so they are less filling. I like that they pack all the flavor without sitting heavy on the tummy like a raw brownie […]

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Holiday Favorites Made Healthy

Need a healthy spin on your favorite holiday dishes?? The Godizilla that tramples my healthy eating during the holiday season is my mother-in-law’s Lemon Bars.  They are tangy and sweet with just enough tartness that they border on, but do not cause the sour pucker or that tinge of jaw pain that accompanies a bite […]

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Raw Chocolate Mint Brownies

Easy to make raw, vegan brownies I am brewing up a 14 day tour of raw cuisine for friends and family (sign up for the newsletter if you’d like to get it too). The goal is to keep it simple, well scheduled, and totally laid out with menus and shopping lists. The recipes will be […]

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Creamsicle Cravings

One of the sweets I wanted to emulate with healthier sweets was the good old fashioned orange creamsicle. Now when I was a kid this was actually made with regular sugar, fruit juice and ice cream, but take a look at the ingredients list on a box of those things nowadays and you’ll need a […]

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