Our family just made a road trip South to Santa Barbara for a wedding. I have been so deep in filming the Rocking Body Raw Foods diet & raw foods course that I nearly forget the absolute crap that passes for food on this nation’s highways and byways. I packed dehydrated crackers, veggies, fruits and [...]
I’m a big Jamie Oliver fan for lots of reasons, not the least of which that he has an app for the iPhone that I am totally jealous of! He is adorable, passionate and a damn fine chef. He is definitely more meat and potatoes than I am, but we share a common goal: [...]
This delicious, raw smoothie is made creamy by the meat of a young coconut. That last sentence will be taken SO differently by the Cougars in my readership. You know who you are. Focus those trashy little minds of yours ladies, this raw beverage is a cocktail alternative you won’t want to miss. It makes [...]
Revolt from the standard Recommended Daily Allowances and get healthy, loose weight, feel great while enjoying delicious foods. This is cross platform eating at it’s finest, your source for easy healthy recipes from vegetarian meals, vegan cuisine, raw foods to the good ol’ meat eating world. Healthy meals made easy. When you eat [...]
