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Sweet Potatoes, Hold the Marshmallows

Thanksgiving sweet potatoes can have enough sugar in a single serving to kill a diabetic before dessert hit the table.  They are generally baked with tons of brown sugar and if that wasn’t enough they are topped off with puffed sugar balls (pronounced marshmallows) that are baked to golden brown perfection.  YUM!  But also YUCK, […]

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Maverick Bars

Raw Cranberry Granola Bars Another raw cuisine experiment with happy results.  For raw to-go baby food I usually use avocados, but I wanted to add a raw granola bar to our to-go menu. This raw granola bar with cranberries is what I came up with.  Maverick, who turns 10 months old today- HAPPY BIRTHDAY little […]

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Raw Chocolate Mint Brownies

Easy to make raw, vegan brownies I am brewing up a 14 day tour of raw cuisine for friends and family (sign up for the newsletter if you’d like to get it too). The goal is to keep it simple, well scheduled, and totally laid out with menus and shopping lists. The recipes will be […]

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Pesto Nut Cheese

An easy to make non-dairy, vegan cheese Measure the cashews dry and use the whole soaked batch to make cheese.  This recipe creates a very creamy, soft spreadable cheese.  It is similar in consistency to whipped cream cheese. PESTO NUT CHEESE 1 cup raw cashews, soaked for 6 to 8 hours 1 1/2 tablespoons olive […]

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