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Consumer Supported Agriculture

C.S.A. this Week

What is in the produce box this week from Tierra Miguel Farm? Find out and receive delicious suggestions for how to enjoy it…

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Hot Raw Chef Contest

The Living Light Culinary Arts Institute, where I went to pursue my credentials in the Science of Raw Food Nutrition, is having a Sweet Valentine’s Recipe Contest. Since I am a sucker for Valentine’s Day and I despise the commercial sweets that are pushed for this holiday, I entered my Orange Cream Cacao Bark recipe […]

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Top 5 Reasons To Quit Coffee

One of the healthiest changes you can make is to switch your morning beverage from coffee to green drinks. This recipe makes it easy and delicious.

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Choosing A Cleanse

Considering a Cleanse?

A short video that explains the various types of cleanses for detoxifying your body. Plus a free PDF Cleansing Guide.

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Gluten Free Cups

Gluten Free Cooking Class

Gluten free comfort foods, is that possible? It is with Chefs Karen Fine and Jesus Gonzalez leading the class.

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How to Make Vegan Bacon

Here is a simple recipe for making crispy, delicious bacon out of eggplant. Veggie, Vegan and Raw!

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Specialty Produce

Specialty Produce Farmer’s Market Bag

Check out the Farmer’s Market Bag from Specialty Produce! Plus I’ll show you how to make bacon that is vegan and raw! YUM!

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Over Budget On Groceries

Over Budget On Groceries

Admitting defeat is no fun! But discovering solutions to the challenges of eating healthy on a budget is a blast. I am over budget by $58.06, still committed to my $150 goal, and determined to get back on track. Here is how…

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Raw Food Road Trip

Raw Food on The Road

We spent the weekend assisting with a charitable event at the Playboy Mansion. Here’s how we stayed on a healthy diet in the midst of LA chaos and fry-eating bunnies.

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