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5 Minute Summer Dinner

A great weight loss tip is to replace pasta with spiral cut zucchini noodles. Better taste, better for you. This 5 minute recipe that requires no boiling keeps your house cool on hot days.

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Easy Almond Milk

Make your own almond milk at home. Get a far superior taste with less cost and less waste. Watch the video to se how fun and simple it is.

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Raw Food Sloppy Joe

Eating raw foods and living cuisine feels amazing, especially when a dish gets created that satisfies a specific craving.  I have been missing the flavor of BBQ.  I whipped up a veggie and nut pate that is flavored with garlic onions and of course BBQ sauce.  If you add a bit of Smoked Sea Salt […]

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Cramberry Dill “Rice”

Here is an easy, quick raw dish that requires no soaking, sprouting or dehydrating. The fresh crisp flavor of dill is complimented by tart, sweet cranberries and the bold onion flavor.  The olive oil, salt and lemon make the minced parsnip tender and delicious.  This is great tossed with spinach leaves as a salad, wrapped […]

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Walnut Pesto Paté

Walnut Pesto Paté: Let’s make raw foods together in the new video blog. In this,the first video on my new Kodak ZI8, I make a delicious Walnut Pesto Paté. Since walnuts are not my family’s favorite nut (that would be Drew- oxxo), this is a tasty way to include these little health gems in our […]

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