Fast and Fabulous Green Smoothie with Dill
Starting you day with greens gets your body off to a healthy start, but salad may not sound appetizing in the morning. This smoothy is sweet, light and delicious, making it a good choice for your morning does of fresh greens. Toss all ingredients in your Vita-Mix and off [...]
Delicious Raw Cheese from Happy Cows in an Organic Pasture
Thanks to the lovely Lucy Anne of Willamette Valley Cheese Company I will have the luxury of rich fabulous, craft cheeses (note there is no K in craft) while on my raw foods cleanse starting October 3rd. The three things that I consider dietary splurges are [...]
A Delicious Way to Drink Your Spinach
This delicious smoothie evolved from a need to ensure my nine month old son gets plenty of iron. The experiment went well, he loves it and so does the whole family.
1 cup spinach
1 cucumber
1 large or 2 small Asian pears (apple or pear are great too)
1 cup loosely packed [...]
An Easy Delicious Green Smoothie Kids Love
Always on the lookout for a tasty way to drink greens, I have tried quite a few with kale and chard and been disappointed. That’s always a bummer because I’d feel too guilty to waste the yummy fruits I put in the botched juice, so I end up pinching [...]
That’s right the growers at Red Ridge Farms have successfully grown the Spanish Arbequina olives in the rich soul of the Red Hills of Dundee, Oregon (famous for its fabulous vineyards). Although Spain’s climate is warmer than Oregon, the warming climate trend has made it possible for the trees to thrive there. Hardy down to [...]
