Skinny Bitch: Little Book, Big Change
Kristin Bretthauer found her path to healthy eating and was kind enough to share her story with us. This woman is an absolute knock out! To look at her now, you would probably assume she’s just another genetically blessed, tall, thin blond that eats whatever she wants and never gains [...]
Finally: A Yummy Coconut Oil in Glass Jars
My search for a tasty coconut oil available in eco-friendly glass jars has come to a happy end thanks to the far reaching customer service hand of Whole Foods. I sent an inquiring tweet and got a prompt answer back; try Spectrum brand. They explained that availability might [...]
I have been looking for organic coconut oil that comes in an eco-friendly glass jar. It seems like glass would be the standard container of choice, since most users of this product are health conscious people with green intentions. Alas, the brand I love seem to come in plastic jars. Nutiva and Nature’s Way are [...]
Great Gifts For Healthy Eaters
Here is a free PDF for you that contains links to all the items reviewed in the video above. If you’re not down with downloading more stuff to your computer, you can also access descriptions and links to the recommended kitchen gear HERE. Happy crowd-free, from-the comfort-of your-home, no-stress, holiday [...]
A Flavorful RAW Hummus With a Kick
I love hummus, but I’m not down with sprouting garbanzos to make a raw version because it doesn’t come out very tasty. This hummus is made with zucchini as the base. It works perfectly, comes out creamy, smooth, and is absolutely addictive. Mix up the flavors and try a [...]
A Healthy Substite For Coffee That Tastes Great
Want the java monkey off your back without headaches, cold sweats, and an ever-present fear of falling asleep at the wheel? This delicious raw beverage was created during a two week living foods cleanse to keep my husband from going postal on anyone within five feet of him. [...]
Healthy Holiday Sweet Potatoes
Thanksgiving sweet potatoes can have enough sugar in a single serving to kill a diabetic before dessert hit the table. They are generally baked with tons of brown sugar and if that wasn’t enough they are topped off with puffed sugar balls (pronounced marshmallows) that are baked to golden brown perfection. YUM! [...]
Need a healthy spin on your favorite holiday dishes??
The Godizilla that tramples my healthy eating during the holiday season is my mother-in-law’s Lemon Bars. They are tangy and sweet with just enough tartness that they border on, but do not cause the sour pucker or that tinge of jaw pain that accompanies a bite into [...]
Handy Guide to Produce for your iPhone
The Environmental Working Group has an iPhone app to keep you up to speed on the dirtiest and cleanest produce. I spring for organic on everything I can. But in a pinch, if I have to buy conventional produce I like to spend my dollars in support of only [...]
SEE THIS FILM!
The Netflix envelope that arrived yesterday carried more than a plastic DVD, it carried a renewed sense of hope and a spark that reignited my passion. I can’t say I learned anything from Food Inc. because it is sort of a Reader’s Digest version of the best books on food production the last [...]
