Who needs Coco Crispies when you can have these delicious Cacao Crispies made from buckwheat groats? Buckwheat lowers blood glucose and insulin responses, softening the bodies reaction to that natural sweetener maple. Read more about buckwheat’s health benefits here. You could use raw honey as the sweetener instead, but I have a one year [...]
The lovely Miss Oprah gets dragged into court for saying that mad cow disease was enough to scare her off burgers for life, but MSN can put beef as number one on their list of toxic foods and so far no heads are rolling. Maybe promoting the consumption of organic beef is OK under “food [...]
A revolution takes many.
When one stands against the status quo, there is opposition. When those who oppose stand together there is resistance. When resistance reaches critical mass, there is revolution.
Last month when I saw that Martha Stewart included a full spread on the Environmental Protection Agency’s Dirty Dozen and Clean Fifteen in her magazine I [...]





