Eating raw foods and living cuisine feels amazing, especially when a dish gets created that satisfies a specific craving. I have been missing the flavor of BBQ. I whipped up a veggie and nut pate that is flavored with garlic onions and of course BBQ sauce. If you add a bit of Smoked Sea Salt [...]
I’m a big Jamie Oliver fan for lots of reasons, not the least of which that he has an app for the iPhone that I am totally jealous of! He is adorable, passionate and a damn fine chef. He is definitely more meat and potatoes than I am, but we share a common goal: [...]
Here is an easy, quick raw dish that requires no soaking, sprouting or dehydrating. The fresh crisp flavor of dill is complimented by tart, sweet cranberries and the bold onion flavor. The olive oil, salt and lemon make the minced parsnip tender and delicious. This is great tossed with spinach leaves as a salad, wrapped [...]
Pink grapefruit is at it’s flavor peak from late winter through early spring. That’s NOW! Pink Grapefruit, like its other citrus relatives is full of vitamin C, but it also contains lycopene which gives it its lovely color. Lycopene helps fight free radicals in the body protecting you against cancers and cell damage. Enjoy this sweet, refreshing slushy for all the healthy grapefruit benfits with no bitter aftertaste.
Walnut Pest Paté: Let’s make raw foods together in the new video blog. In this,the first video on my new Kodak ZI8, I make a delicious Walnut Pesto Paté. Since walnuts are not my family’s favorite nut (that would be Drew- oxxo), this is a tasty way to include these little health gems in our diet.
