5 Minute Summer Dinner

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Zucchini Pasta: gluten free pasta that’s ready in 5 minutes

As summer weather gets hotter, zucchinis are coming on faster.  That means you’ll have a lot in the garden , or if you have ot buy them they should be very well priced.  To make delicious use of zucchini, try this fast, raw food recipe.  It is sure to please AND since you don’t have to boil a stock pot of water, you’ll keep the kitchen cool.

Ingredients:
2-3 zucchini (spiral cut)
2 ripe tomatoes
1 cup sun dried tomatoes
½ red pepper
10-15 fresh basil leaves
¾ to 1 teaspoon sea salt
fresh cracked black pepper
½ cup olive oil

Directions: Start by using a vegetable spiralizer (complete list of raw food kitchen tools – including the spiralizer) to transform the zucchini into gluten free pasta.  Drizzle with olive oil and a dash of garlic powder then toss to coat well.  Set noodles aside.

Make marinara by putting all ingredients except olive oil in the Vita-Mix and blend.  Once misture is smooth add olive oil through the top of the blender while the blades are turning.  Blend well.

Top spiral cut zucchini with  marinara and chopped fresh basil. Serve.

This recipe is featured on the raw food detox diet, Rocking Body Raw Food, along with a wide variety of other ways to prepare this gluten free, fiber rich version of pasta with various sauces. Take a tour of this weight loss detox program and you’ll see that this 14 day course is guided by your raw food video chef, Joy Houston and includes hundreds of video tutorials, menu plan, shopping lists, and recipes as well as comprehensive training videos and education on the science behind raw food nutrition.  If you are ready for a weight loss detox diet that works, tastes great, and involves eating delicious foods and no starvation

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Ready to go raw for two weeks with a chef guided video for every meal??

Take a tour of the Rocking Body Raw Food site. It is a weight loss detox program with Raw Food Chef Joy Houston that includes hundreds of video tutorials, menu plan, shopping lists, and recipes as well as comprehensive training videos and education on the science behind raw food nutrition. If you are ready for a weight loss detox diet that works, tastes great, and involves eating delicious foods and no starvation then this is the weight loss detox for you.

What will you look like in your Rocking Body?

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