C.S.A. this Week

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Here is what’s in the box this week with suggestions for what to make with all your produce.
Despite the rain and resulting mud-fest out at Tiera Miguel Ranch, the fine people at the farm have managed to get us a box full of winter foods.  Become a C.S.A. member and join in the seasonal eating your body craves. Learn more about Tierra Miguel and San Diego organic farms that offer CSA programs.  All the recipes suggested in this weeks video are on this list of raw food, vegan and gluten free recipes.

Winter reminder…
I got a call from one new member who felt her share was the equivalent of maybe fifteen dollars of organic produce and wondered if she would always be paying more than she would at  her local store for produce the same amount of food.  To that I can only remind members that it is winter and crops are subject to weather conditions.  As a member, we are invested with the farm and we will see both the bounty and the lull in produce.

Ready to go raw for two weeks with a chef guided video for every meal??

Take a tour of the Rocking Body Raw Food site. It is a weight loss detox program with Raw Food Chef Joy Houston that includes hundreds of video tutorials, menu plan, shopping lists, and recipes as well as comprehensive training videos and education on the science behind raw food nutrition. If you are ready for a weight loss detox diet that works, tastes great, and involves eating delicious foods and no starvation then this is the weight loss detox for you.

What will you look like in your Rocking Body?


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