Tag Archives | dairy free

Raw I Scream

When it comes to a few of my favorite raw food recipes, I have a don’t ask don’t tell policy.  By that I mean unless someone asks me, and by someone I don’t mean prying, finicky eaters who want to know what’s in a recipe just so they can tell you all the ingredients they [...]

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Top 5 Alkaline Food Recipes

Balancing the pH of your body can have dramatic effects. I’ve had the pleasure of seeing people regain a life of confidence and vitality after years of struggling with everything from obesity to near- death bouts with cancer! Seeing is believing when it comes to the changes alkalizing can make, and I am a believer.  [...]

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Strawberries: Worth The Wait

I know it’s way too early to expect delicious strawberries. When they are ripe and ready the farmer’s market will smell of these summer jewels.  But I passed the strawberries at Trader Joe’s yesterday and they were a beautiful shade of red with a scent sweet enough to entice me to take a chance on [...]

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Orange Cream Cacao Bark

I have fallen in LUST with my new raw dessert creations.  They satisfy and delight with each small, decadent serving. They are dairy free, gluten free, and have no refined sugars, flours or preservatives.  Ripe, juicy, organic oranges sweeten the creamy topping while raw cacao provides a rich base.  These little babies got rave reviews [...]

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Raw Food: Pizza Crust

When you get the craving for pizza, but want to pass on the dairy & gluten, try this easy recipe for raw pizza crust.  It is simple to make and satisfies that thin crust pizza desire without resorting to calling your local pizza delivery.  The crust is pictured here with hummus as the sauce since [...]

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