Here are 10 tips for getting your child to eat a healthy diet rich in vegetable and fruits. A change in the health of our nation requires that we feed our kids, the next generation, a healthy diet. This guide makes it easy.
Here is an easy raw food challenge that anyone can do. Commit to just 60% fresh, live fruits and veggies for the next year. You can do it; your BODY deserves it.
Raw Cranberry Granola Bars Another raw cuisine experiment with happy results. For raw to-go baby food I usually use avocados, but I wanted to add a raw granola bar to our to-go menu. This raw granola bar with cranberries is what I came up with. Maverick, who turns 10 months old today- HAPPY BIRTHDAY little […]
The is no powdery sugar coating on how I feel about high fructose corn syrup. Decide whether or not it belongs in your diet and that of your children after you read this honest take on this highly processed sweetener.