Peach Ice Cream: Raw Food Style

Here is a dairy free, vegan, raw version of ice cream that makes a peachy summer dessert. Try it topped with spicy pecans to add a little crunch with a kick.

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Cravings on a Raw Food Diet

The raw food diet is successful for detox and weight loss because you don’t miss out on any flavors. You simply crowd out cravings with foods that are BETTER than…

Berry Breakfast Bowls

The Summer Berry Jam makes a fabulous, not-too-sweet topping for fresh berries with soaked oat groats.  This berry breakfast bowl is an easy raw food diet recipe that gets its staying power from soaked oat groats.  Nutritionally, oat groats  are a great source of manganese, selenium, fiber and protein.  In terms of taste, they offer [...]

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Summer Berry Jam

The raw food recipe for quick, easy jam is a lot better for you than jams or jellies that are LOADED with sugar. Fresh summer berries are delicious right out of the garden, but when…

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Summer Strawberry I-Scream

Try this delicious, easy raw food recipe for a dairy free version of ice cream. It is quick and easy, even without an ice cream maker.

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5 Minute Summer Dinner

A great weight loss tip is to replace pasta with spiral cut zucchini noodles. Better taste, better for you. This 5 minute recipe that requires no boiling keeps your house cool on hot days.

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